BE YOUR HEALTHIEST SELF..
TEAM FFLEX HEALTHY HABITS PROGRAM
As Seen On...
THE TEAM FFLEX METHOD
The TeamFFLEX Online Coaching methods are designed to take you from where you are now to where you want to be.
You don't need to spend countless hours wasted in the gym doing meaningless exercises. You don't need to eat foods you hate and give up all the foods you enjoy. You don't need to stop going out with friends and family and enjoying life.
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Our methods are designed to build a fitness world around YOU that fits into your life. Not the other way around.
TEAM FFLEX CUSTOM TRAINING APP
Thousands of men and women have used this app to transform their bodies. You can do the same!
INSIDE TEAMFFLEX APP
1. Complete Program Overview
A highly detailed and comprehensive training guide will walk you step by step through the process of conquering your goals. All the guess work has been stripped away... Whats left are the essential, proven plans for creating lasting results unlike anything you have ever seen before!
2. Totally Custom Training Program
Telling you a workout and explaning the exercises is one thing... SHOWING you exactly what to do is another. Each and every exercise in your training plan will have a highly detailed exercise instruction video coached directly to you for maximum training precision. Use the app to track your sets, reps and weights for a complete training experience!
3. Totally Custom Nutrition Program
You don't need another diet. What you need is something you can sustain. Something that will produce the results you want, when you want them. These are absolutely incredible flexible plans that allow you to eat YOUR favorite foods and still make incredible progress towards your goals!
4. Direct Contact With Your Coach
So many fitness programs are just numbers and letters on a paper. Unfortunately all to often the program is confusing and if you have any questions, good luck. For you to be comfortable and conquer your goals you need to have the ability to communicate with a real human being! We have developed personal contact for you and your coach so you can ask any and every question that runs across your mind.
The TeamFFLEX Online Coaching methods are designed to take you from where you are now to where you want to be.
You don't need to spend countless hours wasted in the gym doing meaningless exercises. You don't need to eat foods you hate and give up all the foods you enjoy. You don't need to stop going out with friends and family and enjoying life.
​
Our methods are designed to build a fitness world around YOU that fits into your life. Not the other way around.
WHAT IS HEALTHY HABITS?
FITNESS ASSESSMENTS
TeamFFLEX Healthy Habits program is designed based on your current level.
We will structure and perform a series of self performed fitness assessments to gauge your current level and also progression through the program.
Learn your current level of fitness so you can learn what you need to work on most!
CUSTOMIZED TRAINING PROGRAM (can be home based)
TeamFFLEX training programs are custom designed for you.
Learn how to train for your fitness goals and also your health and wellness goals. Our Healthy Habits Program will cover the basics of strength training and cardio you need to become and stay healthy and fit.
Programs can be built to be performed at home with any or no equipments!
CUSTOMIZED NUTRITION PROGRAM (focused on health foods)
TeamFFLEX Nutrition programs are custom designed for you.
Learn about your nutrition and how the food choices you make can impact your health and wellness. Our Healthy Habits program will guide you through your nutrition giving you unique tools and tips of how to eat to become and stay healthy and fit.
LIFESTYLE OPTIMIZATION SUPPORT
TeamFFLEX Healthy Habits also entails our in depth analysis of your current lifestyle and constructive targeting for areas of improvement. Your coach will review with you methods of getting better sleep, reducing stress, optimizing hydration levels and other immune system boosting practices you can do TODAY.
COACHING AND ADAPTATION
TeamFFLEX coaching app is revolutionizing online training forever.
Not only will you have everything you need at the touch of a button, you get real coaching monitored, adapted and built just for you! This is key to building your healthy habits during this program!
WHAT ARE TEAMFFLEX CLIENTS EXPERIENCING?
*Your results may vary.
Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
ARE YOU READY TO BUILD HEALTHY HABITS?
1. Team FFLEX Online Training App
2. Fitness Assessments
3. Custom Training Program (can be at home)
4. Custom Nutrition Plan (health focused)
5. Lifestyle Optimization Support
6. Your own Health And Fitness Coach
7. Monthly Program Customization
HEALTHY HABITS
12 Month (most common)
$99.99 Per Month
Month to Month
$199.99 Per Month
Year Paid In Full
$999 Entire Year
