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THE TEAMFFLEX WELLNESS BUILDER
The TeamFFLEX Wellness Builder is a complete online coaching experience designed for women who want to get the Wellness Body Type! Our program covers everything from Wellness workouts to Wellness body nutrition. Everything you need to go from where you are now to where you want to be!
WELLNESS BUILDER INSIDE TEAMFFLEX APP
1. Complete Program Overview
The Wellness Builder is a highly detailed and comprehensive online training experience that will walk you step by step through the process of getting your perfect Wellness physique. This program is powered by our TeamFFLEX coaching app which allows you to get results from anywhere in the world. Everything you need with training, nutrition, check ins stat tracking and contacting your coach.
2. Wellness Training Program
The Wellness Builder is designed custom for your Wellness goals to take you from where you are to where you want to be. Your training program will be tailored for your specific body goals and expertly designed to ensure the fastest progress. Using the TeamFFLEX app you will be able to view videos, track your sets, reps and weights and be guided completely through each training session.
3. Wellness Nutrition Program
The Wellness Builder Nutrition program will teach you how to get results while still eating the foods you enjoy. This nutrition program is custom for you and allows you to choose the foods you eat. *Nutrition programming can be tailored specifically for muscle building or fat loss*
4. Weekly Check Ins
The Wellness Builder is not a generic "one size fits all" type of program you can find online. The Wellness Builder is built specifically for you and your Wellness Body goals by your own expert online coach. The program will be adapted and adjusted as needed to keep you on the fastest track for results.
WHAT ARE CLIENTS EXPERIENCING?
*Your results may vary.
Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
ARE YOU READY TO GET YOUR WELLNESS BODY?
It Starts Here
It Starts Here
RESULTS CODE: YOUR 7-DAY PERSONALIZED ROADMAP
A free 7-day experience designed to uncover what your body actually needs to make progress.
Step inside the same training and nutrition system Coach Ry uses with his clients, but built around your body, your lifestyle, and your goals.
Over 7 days, we’ll look at your training, nutrition, and habits to find where things are working, where they’re falling apart, and what needs to change.
What you'll walk away with
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A personalized breakdown of where you are right now
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7 days of training and nutrition built around your goal
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A clearer understanding of what your body responds to
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The biggest areas holding your progress back
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Your personal Results Code so you know what to focus on next