WHAT IS THE PHYSIQUE ASSESSMENT?
COMPLETED BY HEAD COACH RYAN MILTON
A good physique assessment can be a game changer for your contest prep and improvement season phases! Your assessment will be completed by non other than Head Coach and TeamFFLEX creator Ryan Milton. Ryan has taken thousands of athletes to the competition stage with great success and developed all TeamFFLEX coaching methods.
LEARN WHAT AREAS OF YOUR PHYSIQUE NEED IMPROVEMENT
Every competitor has strong points and weak points in their physique. Learn what yours are so you can make sure you improve them before the stage. Feedback from our Physique Assessments correlate with Judges feedback nearly 100% of the time.
LEARN HOW LONG YOU NEED TO PREPARE FOR A COMPETITION
Some competitors need actual improvement time before they even consider a prep. And when it actually comes time to prep, how long do you need? Let me break it all down for you with my best suggestion of how long you need in any phase to bring your best physique to stage.
POSING SUGGESTIONS AND OTHER PRESENTATION CRITIQUES
Nailing the nutrition and training but not sure about your posing? Maybe what cut or color to wear on stage for your suit? If you have prior stage shots or video to include in your assessment suggestions will be given for this area as well.
WHAT ARE ATHLETES EXPERIENCING?
*Your results may vary.
Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.