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THE EVERYDAY BIKINI METHOD
I’ll show you how ANY woman can build a lean, toned bikini body IN LESS than 45 minutes a day
WITHOUT starving yourself or spending hours a day on the treadmill.
45 minute workouts. 4 times a week. THAT'S IT!
The best part? You work out on your terms! No more strict 6am appointments to squeeze in.
HERE'S WHAT'S INCLUDED WITH THE EVERYDAY BIKINI
1. Personalized Training Program
You will never get results by just “working out”. To get that lean, toned bikini body you’ll need a program designed specifically with you in mind. The Everyday Bikini is not a regular program, it’s a personalized experience built for you and your goals following the exact formula i've spent the last 12 years perfecting and used to transform the lives of over 30,000 women just like you.
2. Sustainable Nutrition
Most of the fitness industry “diets” are totally flawed and designed to fail. I'll teach you the Team FFLEX approach to nutrition and the art of flexible dieting which allows you to eat like a queen, never restrict yourself from any of your favorite foods, and look better doing it.
3. New Workouts Every Month
Too often we hit plateaus in training because we don't have programs that progress with us. The Everyday Bikini is not just a set of workouts you'll repeat forever, it's an evolving program designed with progressive overload in mind. That’s why every 30 days you're getting a new set of workouts to challenge yourself with and keep your body guessing.
That’s right, your training program will be updated monthly with entirely new and effective training sessions to keep the plateaus at bay!
4. Full Access to TeamFFLEX App
With our private training app you'll have a trainer in your pocket 24/7. The Everyday Bikini includes full access to our app where you will have countless features to help you achieve your goals including full workout tracking with sets, reps, and weights, instructional videos for every exercise, progress pics, body stats, meal tracking and more.
WHAT ARE CLIENTS EXPERIENCING?
*Your results may vary.
Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
ARE YOU READY FOR YOUR BIKINI BODY?
THE EVERYDAY BIKINI
1. Personalized program
2. Sustainable nutrition
3. 24/7 app access
4. No contract. Cancel anytime.