This program is not for the faint of heart.
This program is not for the person that goes to the gym for social hour.
This program is not for the person that texts or checks instagram between sets.
This program is not for anyone that calls what they do a "workout"
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This program is built for the person that wants to test their limits and go to a place they have never gone before.
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BARBELL SAVAGE METHOD
BARBELL SAVAGE INSIDE TEAMFFLEX APP
1. Complete Program Overview
A highly detailed and comprehensive training guide will walk you step by step through the process of getting STRONG. Barbell Savage covers all elements required to achieve your strength goals including training, nutrition and recovery variables all via our online coaching app.
2. Strength Training Program
Barbell Savage is about awakening your inner savage and getting strong. Your training program will be tailored for your specific strength goals and based around the fundamentals of savage human movement. This is not about machines, instagram exercises or fancy equipment. It's about becoming an animal.
3. Strength Nutrition Program
Nutrition is a huge variable when it comes to attaining your strength goal. Barbell Savage coaching will provide you with the tools you need to successful execute your nutrition. Nutrition programming can be tailored specifically for mass building or fat loss.
4. Contact With Your Strength Coach
This is not a generic "google search" strength program. This is not some coach that said "DM me for training" on instagram. Barbell Savage is built specifically for you and monitored and adapted by your own strength coach. Learn the progression, periodization and specific targeted lifts and tactics that will make sure you annihilate your goal.
ARE YOU READY TO BECOME THE SAVAGE?
BARBELL SAVAGE
1. Team FFLEX Online Training App
2. Strength Training Program
3. Strength Flexible Nutrition Plan
4. Your own Strength coach