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As Seen On...

TEAMFFLEX WORLD RENOWNED COACHING

TeamFFLEX online contest prep coaches have taken thousands of Npc and IFBB competitors to top placings worldwide in divisions such as Bikini, Wellness, Figure, Women's Physique and Women's Bodybuilding.

Our Ultimate Competitor program covers all parts of your contest prep experience.

ULTIMATE COMPETITOR INSIDE TEAMFFLEX APP

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1. Custom Coaching Experience

A highly detailed and comprehensive training experience that will walk you step by step through the process of conquering your competition goals. TeamFFLEX app makes your coaching experience easier than ever with all your custom programming at the touch of a button. Coaching for all womens divisions npc ifbb Bikini, Wellness, Figure, Women's Physique & Bodybuilding.

2.  Custom Competitor Training Program

Ultimate competitor online training program covers all the bases for your contest prep season and well as your off season. Each program is customized specifically for your physique to take you to the top of the competition stage. TeamFFLEX app will guide you step by step with video instruction for each exercise and ability to track your sets reps and weights for both you and your coach to see. 

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3. Custom Competitor Nutrition Program

Ultimate competitor online nutrition program is made specifically for your goal. Whether its contest prep or off season your nutrition will be adjusted to suit your needs. TeamFFLEX is well known for providing high quality sustainable nutrition coaching that eliminates the extremes. You can choose to track macros and select your own foods or have us help you out with meal planning. Its your choice.

4. Custom Supplement Program

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Ultimate competitor online coaching comes fully equipped with your own supplement programming. Learn what supplements you may need and which you don't. We cover all the bases to make sure that you maximizing your program abilities.

5. Contact With Your Coach

Ultimate competitor online coaching offers the most communicative competition coaching experience available. TeamFFLEX app offers the unique ability for you to directly message your coach anytime. Routine weekly check ins will also be performed as part of your coaching experience.

6. Weekly Check Ins and Adjustments

Ultimate competitor includes weekly check ins with your coach.

Check ins happen in TeamFFLEX app and based on your progress your programming will be adjusted and adapted as needed to keep you on the fastest track to meet your goals and take your physique to the next level. 

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7. Competition Posing Coaching

Ultimate competitor includes posing coaching as part of your training experience. Learn how to master the poses that fit your physique with our live video posing coaching with your own TeamFFLEX expert posing coach.

*1 30 minute session per month included in coaching price

8. Team Affiliate Perks

Ultimate competitor includes access to TeamFFLEX affiliates. We have partnered with many brands in the competition space (suits, shoes, tans etc) to give our athletes discount codes and other opportunities to assist the competition experience. 

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WHAT ARE ATHLETES EXPERIENCING?

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*Your results may vary.

Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.

ARE YOU READY TO BE THE ULTIMATE COMPETITOR?

 
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TEAMFFLEX COACH  STANDARD RATES

12 Month (most common)
$299.99 Per Month

Month to Month
$399.99 Per Month

Year Paid In Full
$2,999 Entire Year

HEAD COACH RYAN MILTON RATES

12 Month (most common)
$599.99 Per Month

Month to Month
$999.99 Per Month

Year Paid In Full
$5,999 Entire Year