“Haley has been amazing! I chose to work with her because I was freshly postpartum with my 3rd baby and she has a reputation for completely transforming mothers into their best selves. We were also high school classmates and challenged each other in our weightlifting class back in the day! In the beginning, just doing the movements and completing a workout was challenging, but Haley cheered me on every week and made sure I was doing all the right things at my own pace. Even when my life got challenging with two toddlers, an infant, and a sick husband, she made sure I could still do my workouts and get back on track. She constantly reminded me how important mental health is as well as physical health. Even when it came to healing my core after having three large babies, she made sure it was taken care of properly. Before I met her, I didn’t know what a macro was, I didn’t know I was over eating and under eating at times and I was definitely not eating enough protein! All through my prep, Haley checked in and gave me what I needed to bring home two medals from my first show! I never once stepped into a gym and I did all my workouts from home. I am excited to keep working with Haley and see where we go! Thank you for healing my mindset and my body, Haley!! You’re seriously the best! - Dana”