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TeamFFLEX University is a collection of our best selling training programs designed for all fitness goals.

No matter your fitness goals are, our best selling TeamFFLEX programs can turn them into real results.

Select the program that fits your goal below and join the university today!

 

As Seen On...

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TEAMFFLEX UNIVERSITY

THE UNIVERSITY INSIDE TEAMFFLEX APP

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EACH UNIVERSITY  PROGRAM INCLUDES...

1. Access To TeamFFLEX App

A highly detailed and comprehensive training guide will walk you step by step through the process of getting achieving your goals. TeamFFLEX University includes access to our training app where you will have countless features to help you achieve your goals including full program tracking, instructional videos, progress graphs and more.

2. Personalized Program Design

Too many programs are just numbers on a page sent out to countless people treating everyone exactly the same. TeamFFLEX University programs are built for your goals and personalized for you as an individual. Your initial and on going program design will be personalized to your needs and constructed to put you on the fastest track for results.

3. New Workouts Every Month

Ebooks, PDF programs and other online programs come with 1 set of workouts. Not only does this get boring and repetitive, it also will cause you to plateau in progress. TeamFFLEX University programs are updated monthly with exciting new workouts for you and your goals and will keep you progressing constantly.

4. The FFlexible Dieting Guide

Chicken and rice, Tilapia and asparagus, choking down your food 6 times a day sound familiar? Thats not how we do it. 

Included with your University program will be a guide to the TeamFFLEX approach to nutrition. Eat your favorite foods (and we mean all of them) and get the best results of your life.

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WHAT ARE CLIENTS EXPERIENCING?

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*Your results may vary.

Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.

SELECT YOUR  UNIVERSITY PROGRAM
NEED HELP?

 

WOMEN'S AND MEN'S FAT LOSS

 
 
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Everyday Bikini
 
An online training program designed for women that want to be lean and toned for everyday life.
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Everyday Alpha
 
An online training program designed for men that want to be shredded and aesthetic 24/7.

WOMEN'S AND MEN'S MUSCLE BUILDING

 
 
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Glute Goddess
 
An online muscle building program designed specifically for women that want to build a shapely physique
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MASSterpiece
 
An online muscle building program designed for men that want to develop power and build MASS.

WOMEN'S AND MEN'S STRENGTH BUILDING

 
 
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Beautiful Beast
 
An online strength building program designed for women that want to build incredible strength.
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Bragging Rights
An online strength building program designed for men who want to get as strong as humanely possible.

WOMEN'S AND MEN'S TRANSFORMATION

 
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Destination Aesthetic
 
An online training program designed for men and women who want to get shredded as fast as possible.
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Total Body Transformation
An online training program for men and women that want to dramatically transform their physique

WOMEN'S AND MEN'S HOME PROGRAMS

 
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House Of Fire
 
An online training program designed for men and women that want to burn fat training from home!
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House Of Gainz
An online training program designed for men and women that are trying to build muscle training from home!

NOT WHAT YOUR LOOKING FOR?
CHECK OUT THE DAILY FFLEX