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TEAMFFLEX MARATHON METHOD
Transform your run and go the extra mile with a comprehensive running program blending customized training plans, nutrition that fuels your goals, and personalized adjustments to conquer half marathons, marathons, and every stride in between.
RUN REVOLUTION INSIDE TEAMFFLEX APP
1. Complete Program Overview
A highly detailed and comprehensive training guide will walk you step by step through the process of becoming a marathon athlete. Powered by our TeamFFLEX app, you will unlock the exact roadmap to the finish line with a custom coaching experience.
2. Marathon Training Program
A marathon athlete needs a program made for someone who wants to go the distance. A program that doesn't just stack miles but one that is perfectly designed to optimize performance and recovery. TeamFFLEX programs are built custom to you and your marathon goals.
3. Marathon Nutrition Coaching
To be a marathon athlete, you must fuel the engine properly. This changes throughout your marathon journey and requires a custom approach to ensure your nutrient needs are being met, your body is recovering and you're literally not running on fumes. TeamFFLEX marathon nutrition coaching is built custom to you and entail macros or meal plans.
4. Contact With Your Marathon Coach
A key to the process of becoming the ultimate marathon athlete is having the communication and know how to make sure you are executing the training correctly. As part of your TeamFFLEX Run Revolution program you will have your very own dedicated coach to help guide you every mile.
5. Weekly Check Ins And Adjustments
To become the ultimate marathon athlete your progress must constantly be monitored and your programming adjusted to ensure you are on the best and fastest track for success. As part of your TeamFFLEX marathon program you will be doing weekly check ins with your coach for any needed adjustments.