IMPROVEMENT SEASON ESSENTIALS

A structured off-season built for athletes who execute.

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COACHING BUILT FOR FOCUSED EXECUTION

Improvement Season Essentials is intentionally structured around fewer, more strategic touchpoints. Rather than constant oversight, the emphasis is on high-quality programming, clear direction, and scheduled accountability that allow you to train uninterrupted.

PRECISION TRAINING

Custom training designed specifically for your structure, goals, and current focus.

STRATEGIC NUTRITION

Personalized macros designed to support performance, recovery, and body composition without rigid meal plans.

SCHEDULED ACCOUNTABILITY

Two structured check-ins per month to assess progress, make adjustments, and keep momentum moving forward.

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WHAT'S INCLUDED:

Fully custom training program
Personalized macros
Two structured check-ins per month
Ongoing program adjustments
Direct access inside my coaching app
Long-term improvement phase planning

PAYMENTS

EXCLUSIVE COACHING WITH RYAN MILTON

VIP
MONTHLY

$499/Month

Access to Ryan’s VIP coaching, billed month-to-month.
Perfect for those who want the flexibility of a premium experience without a long-term commitment

START VIP MONTHLY

ELITE
ANNUAL

$299/Month

Secure your spot with Ryan for a full year. Billed monthly with a 12 month agreement. For those who want consistent guidance and accountability at the preferred client rate.

SECURE ELITE ANNUAL