The Foundation Of Strength

Ryan Milton Sept 2014

 

You’re motivated, you’re driven, you have a vision and you’re ready to experience the sweet taste of muscle gains. But where do you start? Don’t charge out the gate without a plan in mind. Before you build a house you make a blueprint. After the blueprint comes the foundation. The foundation is which the rest of the structure is built upon. The final pieces, the aesthetics and eye catching materials come last standing proud atop the foundation. Without a strong foundation the house will fall. Your body is the house.  Build a strong foundation and the success of your goals will be that much stronger. They will stand the test of time.

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